Preface | | 9 | (6) |
| Chapter 1 Introductions: Who Am I, and Why Do I Believe in You? |
| | 15 | (16) |
| Chapter 2 Gear: Let's Spend $2,000 in the Name of Minimalism |
| | 31 | (20) |
| Chapter 3 Clothes: How to Not Get Killed by Your Jeans |
| | 51 | (20) |
| Chapter 4 Shoes: How to Walk Upright with 15,000 Helpful Inserts |
| | 71 | (22) |
| Chapter 5 Shelter: Bury Yourself Alive in Hot Green Nylon |
| | 93 | (16) |
| Chapter 6 Food: Pop-Tarts Are Good for You Now |
| | 109 | (22) |
| Chapter 7 Water: A.K.A. "Poison Control" |
| | 131 | (12) |
| Chapter 8 Maps: Discovering It's Easier to Find Your Way Out Here Than in Life |
| | 143 | (30) |
| Chapter 9 Hygiene: Or, Complete Lack Thereof |
| | 173 | (16) |
| Chapter 10 Poop: Yes, It Deserves Its Own Chapter |
| | 189 | (10) |
| Chapter 11 Crisis: How to Act Natural When You're Pretty Sure You're About to Die |
| | 199 | (16) |
Epilogue | | 215 | (4) |
Acknowledgments | | 219 | (2) |
Resources | | 221 | |